Faith & Fitness Coach, Author, Speaker
From body shame to bodybuilder to building the Body of Christ.
I'm a modern woman of faith who embodies that the Proverbs 31 woman wears many hats ... a weight belt and running shoes! I started my fitness journey at almost 42 years old. At first it was because I hated my body. When I could hardly walk 15 minutes on a treadmill without fatigue, I hated that even more. I decided to do something about it. Now, I'm a certified fitness trainer, bodybuilding competitor and CrossFitter who learned to partner with God to build a strong temple inside and out. And I'm passionate about helping other women transform their lives, not just their bodies.